How To Play Consistent
Golf
If you are fortunate enough to be able to go to a golf
tournament or If you watch a golf tournament on television, you
notice one thing ALL the golfers have in common, a Pre-shot
routine. They all do something the exact same way before
each shot. Remember Sergio Garcia's routine? The way that
he regripped the club 20 times before a shot bordered on
insanity. He finally came to his senses and cut it
down. Most of them also have what is known as a
“trigger”. A ”trigger” is something they do that
tells their mind that they are preparing to execute a golf
shot. It's kind of like starting the engine of your
car. This can be anything from a tug on your shirt
sleeve, to twirling the golf club in your hand or even a phrase
that you say to yourself.
One of the easiest ways to improve your game is to
focus on your pre-shot routine. Most high handicap golfers
don't have a routine at all, they basically step up to the shot
after a couple of practice swings and freeze so they think
of negative thoughts. If you don't have a
routine you can't have a clear expectation for the shot you are
about to hit. How many times have you missed a putt because you
stepped up and just hit it? I know that you're thinking
you've made a lot of putts that way also, but when the money is
on the line you have to be able to rely on your routine.
When you focus on your routine that takes your mind off of
the results. Thinking about the results is a sure way to
bring negative thoughts to mind. ”If I miss this putt I'll be
down $2”. ”I haven't made any putts today” ”This putt for
birdie is only 6 feet if I miss it will be
embarrassing”. Any of these sound familiar? You
can't play good golf with negative thoughts in your head.
Negative thoughts create doubt, and doubt creates
tension. Tension is the scourge golf. Have you ever
played good golf in a bad mood?
When you focus on your pre-shot routine you're not
thinking about anything else. Ideally your routine should have
about 5 steps, if you focus on each step there is no time to
have negative thoughts, ie tension. Here is a simple
routine you can use the next time you play.:
1. Say to yourself “Focus”. This is your
trigger.
2. Stand behind the ball and look at the target.
3. Address the ball and check your alignment
4. Look at the target 2 times
5. Pull the trigger
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